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 BASIC SINGLE LEG TAKEDOWN FROM STANDING POSITIONBASIC SINGLE LEG TAKEDOWN FROM STANDING POSITION
BASIC SINGLE LEG TAKEDOWN FROM STANDING POSITION
Date: 02 October 2008 - Added by: mcm
Views: 3905 - Votes: 0 - Rating: 0
 
BASIC HITTING THE CALF MUSCLE TO SWEEP-TAKEDOWN
BASIC HITTING THE CALF MUSCLE TO SWEEP-TAKEDOWN
Date: 02 October 2008 - Added by: mcm
Views: 3902 - Votes: 1 - Rating: 5
 
TRIANGLE SET UP GRABBING THE CROSS COLLAR COUNTERING STANDING POSITON
TRIANGLE SET UP GRABBING THE CROSS COLLAR COUNTERING STANDING POSITON
Date: 02 October 2008 - Added by: mcm
Views: 4191 - Votes: 0 - Rating: 0
 
BASIC ARMBAR UNDERHOOKING THE LEG TO SWEEP WITH ARMBAR
BASIC ARMBAR UNDERHOOKING THE LEG TO SWEEP WITH ARMBAR
Date: 02 October 2008 - Added by: mcm
Views: 4118 - Votes: 0 - Rating: 0
 
BASIC ARMBAR UNDERHOOKING THE LEG
BASIC ARMBAR UNDERHOOKING THE LEG
Date: 02 October 2008 - Added by: mcm
Views: 3969 - Votes: 0 - Rating: 0
 
ARMBAR EXERCISE
ARMBAR EXERCISE
Date: 02 October 2008 - Added by: mcm
Views: 3702 - Votes: 0 - Rating: 0
 
ARMBAR ATTACK TO OMOPLATA
ARMBAR ATTACK TO OMOPLATA
Date: 02 October 2008 - Added by: mcm
Views: 3838 - Votes: 0 - Rating: 0
 
CLOCK CHOKE
CLOCK CHOKE
Date: 01 October 2008 - Added by: mcm
Views: 3289 - Votes: 0 - Rating: 0
 
TRIANGLE ESCAPE APPLYING PRESSURE AGAINST THE GROIN
TRIANGLE ESCAPE APPLYING PRESSURE AGAINST THE GROIN
Date: 01 October 2008 - Added by: mcm
Views: 3878 - Votes: 0 - Rating: 0
 
BASIC ARMBAR ESCAPE FROM THE TOP GRABBING YOUR OWN BICEP
BASIC ARMBAR ESCAPE FROM THE TOP GRABBING YOUR OWN BICEP
Date: 01 October 2008 - Added by: mcm
Views: 4085 - Votes: 0 - Rating: 0