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 BASIC HITTING THE CALF MUSCLE TO SWEEP-TAKEDOWN
BASIC HITTING THE CALF MUSCLE TO SWEEP-TAKEDOWN
Date: 2008-10-02 09:02:28 - Added by: mcm
Views: 3859 - Votes: 1 - Rating: 5
 
TRIANGLE SET UP GRABBING THE CROSS COLLAR COUNTERING STANDING POSITON
TRIANGLE SET UP GRABBING THE CROSS COLLAR COUNTERING STANDING POSITON
Date: 2008-10-02 08:55:54 - Added by: mcm
Views: 4167 - Votes: 0 - Rating: 0
 
BASIC ARMBAR UNDERHOOKING THE LEG TO SWEEP WITH ARMBAR
BASIC ARMBAR UNDERHOOKING THE LEG TO SWEEP WITH ARMBAR
Date: 2008-10-02 08:48:08 - Added by: mcm
Views: 4074 - Votes: 0 - Rating: 0
 
BASIC ARMBAR UNDERHOOKING THE LEG
BASIC ARMBAR UNDERHOOKING THE LEG
Date: 2008-10-02 08:40:24 - Added by: mcm
Views: 3936 - Votes: 0 - Rating: 0
 
ARMBAR EXERCISE
ARMBAR EXERCISE
Date: 2008-10-02 08:33:21 - Added by: mcm
Views: 3658 - Votes: 0 - Rating: 0
 
ARMBAR ATTACK TO OMOPLATA
ARMBAR ATTACK TO OMOPLATA
Date: 2008-10-02 08:27:42 - Added by: mcm
Views: 3810 - Votes: 0 - Rating: 0
 
CLOCK CHOKE
CLOCK CHOKE
Date: 2008-10-01 15:37:42 - Added by: mcm
Views: 3252 - Votes: 0 - Rating: 0
 
TRIANGLE ESCAPE APPLYING PRESSURE AGAINST THE GROIN
TRIANGLE ESCAPE APPLYING PRESSURE AGAINST THE GROIN
Date: 2008-10-01 15:29:07 - Added by: mcm
Views: 3832 - Votes: 0 - Rating: 0
 
BASIC ARMBAR ESCAPE FROM THE TOP GRABBING YOUR OWN BICEP
BASIC ARMBAR ESCAPE FROM THE TOP GRABBING YOUR OWN BICEP
Date: 2008-10-01 15:22:00 - Added by: mcm
Views: 4045 - Votes: 0 - Rating: 0
 
ESCAPE FROM THE MOUNT GOING INTO HALF GUARD
ESCAPE FROM THE MOUNT GOING INTO HALF GUARD
Date: 2008-10-01 15:10:49 - Added by: mcm
Views: 3722 - Votes: 0 - Rating: 0