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  BJJ ONLINE CURRICULUM

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  BJJ ONLINE CURRICULUM

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  Sample Premium Technique 1

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  Overhook Side Control to Omoplata with Wristlock and Choke

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  Sample Premium Technique 2

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  Knee on the Stomach to Monteirao Spinning Backawards to Triangle Attack

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  Sample Premium Technique 3

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  Juca Triple Attack on the Mount

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